Autumn offerNo joining fee and a reduced rate on 12- and 18-month plans.View the plans
Personal training
Together with your coach, you work towards your goal with focus on technique, progress and enjoyment. A step further every week.
Who it’s for
The package
Our approach
We talk about your goals, your history and what motivates you.
You receive a programme that fits your diary, level and ambition.
An hour of training together, with attention to every movement.
We measure your progress and adjust the plan where needed.
Your coaches
Coach & personal trainer
“Become someone you’re proud of.”
Robin specialises in strength training and progressive overload. His sessions are challenging and goal-driven, built on a solid technical foundation. Favourite muscle groups: biceps and triceps.
Pilates instructor & personal trainer
“Progress over perfection.”
Astrid is a Polestar Pilates instructor and NASM Certified Personal Trainer. She sets out to make women stronger and more self-assured. With her background in architecture and business, she has a keen eye for posture and structure. Favourite muscle group: the glutes.