Studio sessions
Moving mindfully, together.
In our studio you train in small groups, guided by experienced instructors. From a calm morning flow to a solid strength session: all studio sessions are included in your membership.
Weekly timetable
Plan your week
Bookings are made through the Clubplanner app. The timetable may change during school holidays and on public holidays.
MondayToday
–
Mat Pilates – Beginners
–
Mobility Yoga
–
Power Yoga
No classes of this type on this day.
TuesdayToday
–
Mat Pilates – Beginners
–
Mat Pilates – Beginners
–
Punch & Tone
No classes of this type on this day.
WednesdayToday
–
Reset Before The Rush
–
Classical Mat Pilates
–
Mat Pilates – Beginners
–
Slow Flow Yoga
–
Slow Flow Yoga
No classes of this type on this day.
ThursdayToday
–
Small Group Training
–
Core Stability
–
Mat Pilates – Beginners
–
Women's Strength
–
Mat Pilates – Beginners
–
Mat Pilates – Intermediate/
Advanced
No classes of this type on this day.
FridayToday
–
Small Group Training
–
Core Stability
No classes of this type on this day.
SaturdayToday
–
Mat Pilates – Beginners
–
Mat Pilates – Intermediate/
Advanced –
Morning Flow Yoga
No classes of this type on this day.
SundayToday
–
Classical Mat Pilates
No classes of this type on this day.
The classes
Which class suits you?
Pilates
- Beginners 60 min
Mat Pilates – Beginners
Build up gently: breathing, core and posture. The perfect introduction to pilates.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Alexandra, Nele, Astrid
- Advanced 60 min
Mat Pilates – Intermediate/
Advanced For those who have mastered the basics. More pace, more challenge, more depth.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Astrid
- All levels 60 min
Classical Mat Pilates
Joseph Pilates’ classical sequence of exercises, for all levels.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Paulien
Yoga
- All levels 60 min
Mobility Yoga
Gentle yoga focused on mobility and supple joints.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Sam
- All levels 60 min
Power Yoga
Dynamic yoga that combines strength, stamina and focus.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Sam
- All levels 60 min
Slow Flow Yoga
Slow down and breathe. Calm flows to let go of the day.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Luna
- All levels 60 min
Morning Flow Yoga
A gentle flow to start your weekend energised and at ease.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Luna
- All levels 60 min
Reset Before The Rush
Breathwork and yoga before your working day begins. A clear head, a relaxed body.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Luna
Strength & conditioning
- All levels 60 min
Punch & Tone
Boxing combinations and toning. Build your fitness and let off steam.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Ellen
- All levels 60 min
Women's Strength
Strength training for women: technique, confidence and progression.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Robin
- All levels 30 min
Small Group Training
Functional training in a small group, with personal attention.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Inessa
- All levels 30 min
Core Stability
A strong, stable core as the foundation for everything you do.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
with Inessa
How to book
Open the app
Log in to the Clubplanner app with your member account.
Choose your class
Reserve your spot on the timetable. Groups stay small.
Arrive in good time
Come a few minutes early. Mats and equipment will be ready for you.
